fitaficionadaHi, I'm Shannon and welcome to FitAficionada, my fitness, health and wellness blog. Here I will be posting inspirational images, great workouts that will get you moving and sweating, helpful tips, nutritious recipes and my very own wellness progression.

I'm 30 years old, and I am an Official Independent Team Beachbody Coach. I currently am using the TurboFire and Brazil Butt Lift programs, and have made amazing progress so far. Like all of us, I know that fitness and health isn't a "diet", but a lifestyle, and that we must all work hard to reach our goals - but that it can also be more fun that you ever thought possible! Healthy food tastes great, and being fit feels awesome!

Let me know how I can help you start your Beachbody transformation and reach your goals today!

Please feel free to contact me with any questions you may have, I'd love to hear from you!

Height: 5'4"
SW: 128
CW: 106
GW1: 118
GW2: 115
GW3: 112
GW4: 108

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    Even the most dedicated fitness guru may encounter times when their workouts don’t seem as effective, and their progress seems to come to a halt. By making a few small changes to your fitness routine, you should be able to push through that plateau and be on the right journey to your goals!

    READ MORE

    I don’t like the word “just” in here. Why not “I’ll have water, please”?
Using the word “just” makes it seem like you are sacrificing something. That you are unhappy with this decision. That water isn’t freaking awesome.
What more could you need? It perfectly hydrates you, detoxifies your system, goes with everything you eat, and tastes delicious.
Be proud of your liquid selection!

    I don’t like the word “just” in here. Why not “I’ll have water, please”?

    Using the word “just” makes it seem like you are sacrificing something. That you are unhappy with this decision. That water isn’t freaking awesome.

    What more could you need? It perfectly hydrates you, detoxifies your system, goes with everything you eat, and tastes delicious.

    Be proud of your liquid selection!

    (via flab-to--fit-deactivated2013120)

    peacefulserenityxhealthylife:

sophieandherwonderworld:

nutrientnatalie:



water, you are tasteless!

Ba ha.

Oh water, so confrontational.

    peacefulserenityxhealthylife:

    sophieandherwonderworld:

    nutrientnatalie:

    water, you are tasteless!

    Ba ha.

    Oh water, so confrontational.

    (Source: cannibaltooth, via positively-healthyandfit)

    thefitty:

If you were wondering why fitblrs drink so much water, here’s why!

Very important! Drink your H20!

    thefitty:

    If you were wondering why fitblrs drink so much water, here’s why!

    Very important! Drink your H20!

    (via nataliegetshealthy-deactivated2)

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