Hi, I'm Shannon and welcome to FitAficionada, my fitness, health and wellness blog. Here I will be posting inspirational images, great workouts that will get you moving and sweating, helpful tips, nutritious recipes and my very own wellness progression. 
Most of you who read this blog regularly already know that I am a Beachbody Coach - but you may not completely understand what that means! What do I do as a Beachbody Coach? How might it benefit you?
Yesterday marked my last day of the first Phase of ChaLEAN Extreme®, and I couldn’t be happier with this program!
Shakeology has made ANOTHER appearance on the season finale of MTV’s “Snooki & JWOWW” - check out the screencaps!
It’s a common complaint I hear - you want the results, but you don’t have the time. Well, here is a program for you that absolutely has zero excuses - it’s only 25 minutes long!
(Source: 35-24-35, via prettyandfit)
Now THAT looks like a fun workout! ;)
(Source: dr-arizonatorres, via shed-the-pounds)
Here are a few of my recent top fashion picks for athletic wear. Wishlist, anyone?
10 Reasons To Strength Train
(Source: symphonyofawesomeness, via michellefit)
(via tumblrgym)
Wake up call!
(Source: fitspoholic, via funeralformyfat)
