FitAficionada

Try out this yummy recipe for a healthy take on a favorite candy...

Wed, 19 Jun 2013 10:07:47 -0400

Try out this yummy recipe for a healthy take on a favorite candy treat! Talk about not having to “sacrifice” your sweets - YUM!

(via Chocolate Shakeology® Peanut Butter Cups)

Wow! These three months have just flown by. Last night was my...

Fri, 14 Jun 2013 10:45:58 -0400

Wow! These three months have just flown by. Last night was my final ChaLEAN Extreme® Lean Phase workout, meaning I have officially completed the CX program! I feel like I just defeated a boss on a video game or something. Level up!

(via ChaLEAN Extreme® – Lean Phase Review & Results)

I stumbled upon this totally free workout featuring Tony Horton,...

Thu, 13 Jun 2013 11:07:11 -0400

I stumbled upon this totally free workout featuring Tony Horton, creator of P90x, P90x2 and 10-Minute Trainer - and I just had to share it!

(via FREE Workout with Tony Horton!)

LES MILLS COMBAT Challenge Packs - Save $70! from...

Fri, 07 Jun 2013 10:01:36 -0400

LES MILLS COMBAT Challenge Packs - Save $70! from FitAficionada.com & LifeAficionada.com!

Shakeology® Strawberry-Banana Soft Serve Ice Cream

Wed, 05 Jun 2013 15:30:56 -0400

Shakeology® Strawberry-Banana Soft Serve Ice Cream

gettingahealthybody: Motivation list! Get it back, only you can...

Tue, 04 Jun 2013 12:15:11 -0400

gettingahealthybody:

Motivation list! Get it back, only you can motivate yourself.

Today’s Shakeology® recipe is a yummy treat that should keep...

Fri, 24 May 2013 11:35:53 -0400

Today’s Shakeology® recipe is a yummy treat that should keep you cool this Memorial Day weekend (although with today’s temps, you may be wanting to stay warm!) Regardless, these are a delicious and rich treat for the entire summer season.

Until May 31st, you can try Beachbody’s ultimate catalyst to...

Thu, 23 May 2013 10:06:30 -0400

Until May 31st, you can try Beachbody’s ultimate catalyst to recovery, Cordastra™ – for FREE.

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Photo

Thu, 23 May 2013 09:24:59 -0400

Chocolate Shakeology No Bake Sunshine Bars READ MORE (Recipe)

Thu, 23 May 2013 09:11:35 -0400

Chocolate Shakeology No Bake Sunshine Bars

I’ve recently been doing a lot of online “window shopping” for...

Thu, 23 May 2013 09:08:36 -0400

I’ve recently been doing a lot of online “window shopping” for fitness gear, and I’ve come across a plethora of amazing finds. Here are some of the picks that have been at the top of my summer athletic wish list:

Booty and the Beast - New Challenge Packs NOW Available!

Mon, 20 May 2013 15:23:34 -0400

Booty and the Beast - New Challenge Packs NOW Available!:

Summer is right around the corner, and whether you are looking to get lean or if you’re wanting to bulk up - its time to get your best beach body ready!

ChaLEAN Extreme® – Push Phase Review & Results

Fri, 10 May 2013 11:15:34 -0400

ChaLEAN Extreme® – Push Phase Review & Results:

“Go Heavy or Go Home!” That’s the motto of Chalene Johnson during Month 2, the Push Phase, of the amazing ChaLEAN Extreme® program - that I just completed yesterday!

New & Improved Greenberry is HERE!

Tue, 07 May 2013 12:00:09 -0400

New & Improved Greenberry is HERE!:

It was announced a few days ago that Beachbody was going to be announcing an “improvement” with one of their Shakeology® products, and I have been SO eager to find out which flavor was getting makeover! After much debate and guessing, it was announced that Greenberry was the chosen flavor!

Tai Cheng™ Challenge Packs - Save $90!

Fri, 03 May 2013 11:52:31 -0400

Tai Cheng™ Challenge Packs - Save $90!:

From childhood on, our mobility decreases until we lose our natural alignment, flexibility, and strength. We convince ourselves that it’s natural to wake up with aches, or fight through stiffness. But it isn’t.

Tai Cheng™ is a 12-week total-body fitness program developed by martial arts master trainer Dr. Mark Cheng, designed for immediate and long-term benefits from learning the graceful movements of Tai Chi (pronounced “tie-CHEE”). Dr. Cheng utilizes uses a technique called Dynamic Motion Control™ to help you understand Tai Chi and its movements by developing fluency in it, similar to the way you learn a new language: by first being exposed to sounds, then turning the sounds into words, and later combining those words into phrases. In Tai Cheng™, you’ll learn individual movements, join the movements together to make combinations, then build the combinations into longer series.

For the month of May only, you can save $90 on Tai Cheng™ Challenge Packs from FitAficionada.com

How to Break Through Your Fitness Plateau

Thu, 25 Apr 2013 13:16:54 -0400

How to Break Through Your Fitness Plateau:

Even the most dedicated fitness guru may encounter times when their workouts don’t seem as effective, and their progress seems to come to a halt. By making a few small changes to your fitness routine, you should be able to push through that plateau and be on the right journey to your goals!

The Benefits of Working With a Team Beachbody Coach

Thu, 18 Apr 2013 12:08:40 -0400

The Benefits of Working With a Team Beachbody Coach:

Most of you who read this blog regularly already know that I am a Beachbody Coach - but you may not completely understand what that means! What do I do as a Beachbody Coach? How might it benefit you?

Chalene's Chocolate Shakeology Balls

Tue, 16 Apr 2013 09:49:13 -0400

Chalene's Chocolate Shakeology Balls:

While reading my copy of Chalene Johnson’s “Push”, I couldn’t help but skip around to the back to peruse the recipes for a while - and boy, are there some good ones included! One in particular popped out to me, for Chocolate Shakeology Balls. I’d seen variations online of a similar idea before, but had never actually given it a shot in my own kitchen.

ChaLEAN Extreme - Burn Phase Review & Results

Tue, 09 Apr 2013 11:26:37 -0400

ChaLEAN Extreme - Burn Phase Review & Results:

Yesterday marked my last day of the first Phase of ChaLEAN Extreme®, and I couldn’t be happier with this program!

Shakeology® Makes ANOTHER Appearance on Snooki & JWOWW Season Finale!

Wed, 03 Apr 2013 10:18:10 -0400

Shakeology® Makes ANOTHER Appearance on Snooki & JWOWW Season Finale!:

Shakeology has made ANOTHER appearance on the season finale of MTV’s “Snooki & JWOWW” - check out the screencaps!